Best Parks and Walking Paths near Plano

Moving to assisted living can give you the extra support needed to live life to the fullest. At Village on the Park Plano, our residents stay active through meaningful opportunities, including outings to some of Plano’s best parks and walking trails. This Father’s Day, consider getting outdoors in our local neighborhood! 

Great Parks & Trails to Explore with Dad Near Plano, Texas

• Arbor Hills Nature Preserve– This large preserve offers diverse options of trails through woodlands, prairies, and along a creek. Enjoy scenic overlooks and varying levels of difficulty.
• Bob Woodruff Park– This expansive Plano park features paved trails around a lake, as well as natural trails through wooded areas. It’s a great spot for a leisurely walk and enjoying the outdoors.
• Oak Point Park and Nature Preserve– One of Plano’s largest parks, Oak Point offers miles of paved and unpaved trails along Rowlett Creek, with opportunities for wildlife viewing and enjoying nature.

The Benefits of Walking 

Incorporating gentle exercise like walking into your routine offers significant advantages for healthy aging. This study found people who walk four times weekly for just 15 minutes can live longer and healthier lives compared to those who are more sedentary. Here are some of the key benefits:

• Strengthens muscles and bones to prevent falls and improve balance
• Improves cardiovascular health for a healthy heart
• Reduces stress and anxiety
• Sunlight and fresh air enhances mood
• Increases flexibility and endurance

Live Life Well by walking more with family and friends! And if it’s easier to stay close to home, our campus offers beautiful spaces to take a stroll.Interested in learning about the many fun opportunities for low-impact exercise, social connection, and family events at Village on the Park Plano? Schedule a tour.