Welcome to a new year! It’s a time to focus on our health and well-being, but let’s skip the unsustainable resolutions. This year, it’s all about discovering what works best for YOU. Here are four simple ways to cultivate a healthy and fulfilling year ahead:

1. Get Moving

Staying active is crucial, but it shouldn’t feel like a burden. Discover enjoyable ways to move your body! Whether it’s a brisk walk with a friend, swimming laps in the pool, or finally trying that dance class you’ve been eyeing, find activities that bring you joy. Think of it as an investment in your independence, energy, and ability to keep up with grandkids. Aim for at least 30 minutes of moderate-intensity exercise most days of the week.

At Village on the Park Plano, we have a variety of fitness classes to suit different needs and abilities, including chair yoga, aerobics, and strength training.

2. Engage Your Mind

Our minds need regular workouts just like our bodies! Make time for mentally stimulating activities such as reading, puzzles, games, or learning a new skill.

And don’t underestimate the power of social connection! Join a book club, attend a lecture, or simply enjoy a lively conversation with your neighbors. At Village on the Park Plano, our calendar is packed with engaging activities, including clubs, classes, and game nights.

3. Nourish Your Body with Wholesome Foods

Eating healthy is a popular new year’s goal, but it can be challenging to maintain. Remember, it’s okay to indulge in delicious meals and treats – the key is balance! Focus on making gradual, manageable changes. For instance, try swapping processed snacks for fresh fruits and vegetables, incorporating more veggies into your meals, or simply increasing your water intake.

At  Village on the Park Plano, we make healthy eating easy by offering delicious meal options prepared with fresh ingredients and packed with essential nutrients.

4. Make Time for Relaxation and Self-Care

Life can be busy, especially in retirement! Prioritizing relaxation, stress reduction, and self-care is vital for both your mental and physical health. Discover what helps you unwind, whether it’s meditation, spending time outdoors, or enjoying a quiet evening with a good book.

This new year, let Village on the Park Plano be your partner in achieving your lifestyle goals. We offer a vibrant community, enriching activities, and helpful resources to support you in living your best life.

Here’s to a happy, healthy, and fulfilling new year!

The holidays are a busy time! With family gatherings, festive celebrations, and a seemingly endless to-do list, it’s easy to get swept up in the busyness of the season. But amidst all the activity, it’s important to take a moment to observe how your aging parents are managing their daily lives. This time of togetherness provides a valuable opportunity to assess their well-being and determine if they could benefit from additional support. Here’s what to keep an eye on while you’re with them:

1. Home Environment:

• General Upkeep: Is their home clean, organized, and in good repair? Are there any signs that things are being neglected, such as piles of laundry or unfinished home maintenance tasks?
• Meals: Are they eating nutritious meals regularly? Check their refrigerator and pantry. Are they well-stocked, or are there expired items or signs they’re having difficulty with meal preparation?
• Personal Care: Observe their personal hygiene. Are they bathing and dressing regularly, and do they appear to be taking care of themselves?

2. Daily Activities:

• Mobility: How easily do they move around the house? Are they having difficulty with stairs, getting in and out of chairs, or simply walking around?
• Medications: Are they managing their medications effectively? Are their medications organized, or are there signs they might be missing doses or struggling to keep track of their medications?
• Cognitive Function: Are they engaged in conversations, remembering appointments and events, and managing their finances without difficulty? Are there any signs of confusion, memory loss, or difficulty concentrating?

3. Social and Emotional Well-being:

• Social Interaction: Are they actively participating in conversations and family activities? Do they seem to enjoy socializing, or are they more withdrawn than usual?
• Mood: Be aware of any changes in their mood and demeanor. Are they generally happy and content, or do they seem more sad, anxious, or easily irritated?
• Hobbies and Interests: Are they still pursuing hobbies and activities they enjoy? Do they have things that keep them engaged and interested?

4. Safety:

• Driving: If they’re still driving, observe their driving habits. Are they confident, alert, and safe drivers?
• Falls: Have they had any recent falls or close calls? Are they steady on their feet, or do they seem unsteady or have difficulty with their balance?
• Home Hazards: Are there any potential hazards in their home, such as clutter, poor lighting, or slippery floors, that could increase their risk of falls or accidents?

Next Steps:

The holidays can be a time of joy and connection, but they can also reveal subtle signs that our aging parents may need additional support. By being observant and proactive, you can help ensure they receive the care they need to live fulfilling lives.

If you have any questions about senior living options or how to best support your aging parents, we are here to help. Contact us today for more information.

Moving to a senior living community is an exciting new chapter! It’s a chance to simplify your life and enjoy new experiences, free from the worries of home maintenance and daily chores. But packing for this transition can feel overwhelming. This room-by-room guide will simplify the process and ensure you bring all the essentials to your new home!

Bedroom:

• Wardrobe Essentials: Pack your best clothing, including everyday attire, pajamas, and several nicer outfits for special occasions.
• Sweet Dreams: Bring your favorite bedding (sheets, blankets, pillows, mattress pad) for a restful sleep.
• Personal Touches: Don’t forget photos of loved ones, cherished artwork, and decor items that make you feel at home.
• Nightstand Necessities: An alarm clock, a reading lamp, and a nightlight are always helpful.
• Important Documents: Keep important documents like your ID, insurance information, medical records, and financial paperwork safe and easily accessible.

Bathroom:

• Toiletries: Pack all your toiletries in one box, including shampoo, conditioner, soap, toothbrush, medications, and eyeglasses.
  • Pro-Tip: Don’t load this in the truck with everything else! Keep your toiletries box easily accessible on moving day, as you’ll need it right away.
• Essentials: Remember to bring miscellaneous items like a soap dish, toothbrush holder, a non-slip bath mat, and a wastebasket.
• Comfort Items: Pack bath towels, a comfy bathrobe, and non-slip slippers.

Living Room:

• Comforts of Home: Bring throw blankets, lamps, and your favorite furniture, including a sofa or loveseat, recliner, coffee table, and end tables.
• Entertainment: Pack your favorite books, magazines, games, or craft supplies. Don’t forget your electronics: TV, radio, laptop/tablet, and cell phone.
• Cherished Memories: Family photos, treasured keepsakes, and any decor that brings you joy should find a place in your new living room.

Kitchen:

• Dining In: A few sets of dishes, cutlery, and glassware will be useful for enjoying meals and snacks in your own space.
• Small Appliances: A coffee maker or toaster oven can be handy for preparing simple meals or beverages.
• Pantry Staples: Don’t forget your favorite coffee, tea, and snacks!

Tips for a Smooth Move:

• Start with What You Need: Don’t sort your entire house into piles to keep or not. Instead, walk through your house and choose what you want, need, and have room for. Then, everything left goes!
• Downsize with Purpose: Before you start packing, declutter and donate or discard items you no longer need or use.
• Label Everything Clearly: Labeling boxes by room will make unpacking much easier.
• Pack a “First Night” Box: Include essentials like toiletries, medications, a few changes of clothes, and a phone charger in a separate box so you have everything you need right away.

Ready to envision your new space? Schedule a tour at Village on the Park Plano! We’d love to show you around and answer any questions you may have about making our community your new home.

As our parents grow older, it’s natural to want to ensure they are safe, comfortable, and well-cared for. Deciding when to consider assisted living can be a challenging and emotional process for families. While every situation is unique, recognizing the signs that indicate a need for additional support can help guide you in making this important decision.

Observing Subtle Changes in Daily Routines

As we age, everyday tasks that were once simple can become more difficult. Pay close attention to any changes in your parents’ ability to manage daily routines. Are they struggling with bathing, dressing, preparing meals, or keeping up with household chores? These subtle shifts, while often gradual, can signal a need for assistance. Assisted living communities offer personalized support with these essential activities, allowing your loved ones to maintain their independence and dignity while receiving the care they need to thrive.

Nurturing Social Connections and Engagement

Social interaction is a vital component of overall well-being, especially as we age. If your parents are experiencing social isolation or withdrawal, an assisted living community can provide a vibrant and welcoming environment where they can connect with others and rediscover a sense of purpose. At Village on the Park Plano, we prioritize creating a sense of belonging and purpose for our residents through a variety of engaging activities, social events, shared meals, and comfortable common spaces.

Prioritizing Safety and Peace of Mind

Concerns about safety and security are often a primary reason for considering assisted living. Worries about falls, accidents, or managing health conditions at home can be overwhelming for both aging parents and their families. Assisted living communities offer a secure and supportive environment with 24/7 staff availability to address any needs that may arise. Emergency call systems and personalized care plans further enhance safety and provide peace of mind for residents and their families.

Open Communication about Financial Considerations

Moving to an assisted living community is an investment in your loved one’s quality of life. It’s essential to have open and honest conversations about the financial aspects of this decision. Our team is here to help you understand the costs associated with assisted living, including entrance fees, monthly fees, and any available financial assistance programs. We can provide expert insights and guidance to help you make informed choices that align with your family’s financial situation.

Making Informed Decisions Together

The decision to transition to assisted living is a personal one that should be made collaboratively with your parents. Listen to their concerns, respect their wishes, and involve them in the decision-making process. If you’re starting to see the signs mentioned above, it might be time to start exploring different communities, talking to residents and their families, and getting a feel for what’s out there.

Curious about Village on the Park Plano? We encourage you to schedule a tour today and discover how we can provide the care, support, and enriching lifestyle your loved one deserves.

The choice to move to a senior living community is a big one. With numerous senior living communities available, each offering a unique blend of services and amenities, how do you ensure you make the right choice? Here’s a step-by-step approach to comparing senior living options.

Step 1: Know Your Needs and Preferences

The first step to finding the ideal community is knowing your personal needs and preferences. Think about your desired lifestyle, including level of assistance, activity options, location preferences, and budget. This understanding of what you’re looking for will direct your search toward the right community.

Step 2: Schedule Tours!

Once you have a clear picture of your needs and preferences, it’s time to start researching and comparing communities. Arrange tours at communities that seem to fit your desired criteria. Visiting in person will give you the chance to experience the atmosphere, meet the staff and residents, and even sample the cuisine. (Helpful tip: Arrive prepared with a list of questions to ask both staff and residents at each community you tour!)

Step 3: Evaluate the Information

After every tour, jot down your impressions and observations about the community. Unsure what to include? Our team can provide a comparison worksheet for you, so you can take comprehensive notes to inform your decision. Review contracts carefully to fully understand the terms, monthly fees, any additional charges, and the cancellation policy.

Step 4: Choosing the Right Community for You

Selecting the right senior living community is a personal decision. There is no universal answer. The key is to find a community that fulfills your needs, supports your lifestyle, and makes you feel comfortable.

Our team is happy to provide personalized recommendations and help you create a comparison worksheet. Contact us today to learn more.

Concerned about senior living costs? By proactively planning and implementing effective strategies, you can optimize your retirement savings and achieve your lifestyle goals.

Key Strategies for Financial Wellness in Retirement:

1. Establish a Practical Budget 

Monitor your income and expenses to grasp your financial reality. This enables you to identify areas for potential savings or cutbacks. Account for unexpected costs like medical bills or home repairs.

2. Assess Your Retirement Savings 

Evaluate your 401(k)s, IRAs, pensions, and other investments. Consider consulting a financial advisor to discuss your goals and risk tolerance. A certified financial planner can create a tailored retirement plan based on your lifestyle preferences and needs.

3. Optimize Social Security Benefits 

Determine the optimal time to start claiming benefits and maximize your lifetime income. The Social Security Administration and Medicare websites offer valuable resources and information on this topic.

4. Safeguard Your Assets 

Review your insurance coverage (health, long-term care, life) to ensure you’re prepared for potential long-term care costs. Protect your assets further by reviewing and updating your estate plan to reflect your wishes.

5. Explore Housing Options 

Whether aging in place or transitioning to senior living, your residence impacts your budget. Weigh the costs and benefits, factoring in potential long-term costs of staying in your current home, such as unexpected repairs or home health support. Research local senior living communities that align with your budget, lifestyle, and care needs. At Village on the Park Plano, we provide free consultations to discuss your financial situation and how our community fits into your retirement plan.

By taking proactive measures, you can build a secure financial foundation for the retirement lifestyle you deserve. Our team is ready to help you navigate the financial aspects of senior living. Schedule a free consultation with our experts to explore the cost of senior living.

Maintaining an active social life is an important aspect of overall wellbeing as we age. And it’s a lot of fun too! At Village on the Park Plano, we understand the value of social connections and have created a vibrant environment that fosters easy socialization and the development of meaningful relationships. Here are a few fun ways to stay socially connected during this chapter of life.

Share Brunch with Friends 

There’s nothing quite like enjoying your favorite breakfast dishes with your favorite people! Our residents can savor chef-prepared meals right here at Village on the Park Plano. They appreciate having wonderful company to share the experience with – whether it’s with their fellow residents or by inviting friends and family to join them!

Take a Class

Participating in a class is a fantastic way to meet new people while indulging in a beloved hobby or exploring a new skill! Art classes like painting, drawing, and sewing are popular choices among our Village on the Park Plano residents.

Enjoy Game Night 

Game nights are a regular on our activities and events calendar! Our residents have a great time gathering in our common areas for lively card games, board games, and bingo. Playing games is entertaining, mentally stimulating, and fosters connections with friends and neighbors. If you’re not feeling competitive, join in on a puzzle! 

Find a Book Club

Are you passionate about finding and sharing new books? Joining a book club is a fantastic way to engage in thoughtful discussions about your favorite and/or newly discovered books. We have numerous book clubs here focused on various genres, ensuring there’s a group for everyone to enjoy!

The secret to staying connected as we age is to find activities that bring us joy and allow us to interact and connect with others in a meaningful way. As our abilities, interests, and routines change, it might require a bit of extra courage and intentionality to engage socially. At Village on the Park Plano, we offer a wide range of social activities and events designed to cater to diverse interests and cultivate a sense of belonging.

Interested in learning more about life at Village on the Park Plano? Schedule a tour and see the joys of a socially fulfilling lifestyle!

We understand that visiting your parents in a senior living community might feel a little different at first. Here at VIllage on the Park Plano, we strive to create an inviting atmosphere where families can connect and make new memories. Our community isn’t just a home for your parents; it’s a place for the whole family to enjoy! With a wide variety of amenities you’ll find plenty of ways to have fun and spend quality time with your Mom or Dad.

5 Fun Activities to Enjoy with Your Parents at Village on the Park Plano

1. Creative Crafting: With a full set of art supplies like paints, clay, yarn, and more, you and your loved one can design personalized cards, decorate picture frames, make apartment decorations, and more. This is a fun activity where you can make memories and family keepsakes.

2. Movie Matinees: Enjoy our movie theater right here on campus! Pop some popcorn and pack up all your favorite candies for the full movie-going experience. Our residents and their families love getting to watch great movies on the big screen, with comfortable seating in a convenient location. 

3. Throw a Party: As parents age, it can become harder to go out for events. We have beautiful spacious areas, so you can bring the party to them! Whether it’s for a birthday, holiday, or just for fun, Village on the Park Plano is the perfect place to celebrate.

4. Game Night: Spend an evening playing games or putting together a pretty puzzle with your parent. Our game room is stocked with a variety of options to suit all interests. Playing games is an engaging activity that will be fun for both you and your parent!

Moving your parent to assisted living can make family visits more fun for everyone! The extra support means you can focus on spending quality time together, instead of getting necessary household chores done for them. Want to learn more about life at Village on the Park Plano? Schedule a tour!

Your Guide to Assisted Living Floor Plans: Choosing the Right Fit

Choosing the right assisted living floor plan is a crucial decision that impacts your loved one’s quality of life. It’s about finding a living space that not only meets their physical needs but also supports their emotional and social well-being. As you explore different communities, consider these key factors to make an informed and compassionate choice.

Space Considerations: Ensuring Comfort and Functionality

Begin by assessing your loved one’s spatial needs. Consider the furniture and belongings they wish to bring with them, and factor in their daily activities and routines. Choosing a floor plan with the right amount of space will promote a comfortable and functional living environment.

Safety and Accessibility: Prioritizing Well-being

Look for floor plans that prioritize safety and accessibility. Features like grab bars, walk-in showers, and wide doorways can help prevent accidents and ensure your loved one can move about freely and independently. If they use mobility aids, ensure the layout accommodates their needs.

Layout Options: Catering to Individual Preferences

Assisted living communities offer a variety of floor plans to suit different lifestyles:

• Studio: A cozy and efficient option, often chosen by those who prefer a more manageable space and enjoy the convenience of communal living.
• One Bedroom: Provides a separate bedroom for privacy and personal space, while maintaining a comfortable and accessible layout.
• Two Bedroom: Offers maximum flexibility and space, allowing for a separate guest room, a dedicated hobby area, or simply more room to move around.

Storage Solutions: Creating an Organized and Serene Environment

Opt for a floor plan with ample built-in storage to help your loved one keep their belongings organized and their living space clutter-free. Closets, shelves, and cabinets should be easily accessible to ensure convenience and safety.

Lifestyle Considerations: Nurturing Happiness and Fulfillment

Consider your loved one’s interests, hobbies, and social preferences when choosing a floor plan. Whether they enjoy participating in group activities, pursuing personal hobbies, or simply relaxing in their own space, selecting a layout that complements their lifestyle is crucial for their overall happiness and well-being.

Let Us Help You Find Your Ideal Home!

At Village on the Park Plano, we understand that finding the right independent living floor plan is a personal and important journey. Our team is here to guide you through the process and help you find a home that meets your needs and exceeds your expectations. Contact us today to schedule a tour and discover the perfect living space for your independent lifestyle!

What does independence mean to you? We see independence as the freedom to pursue your interests and passions, whether it’s family game nights or playing a round of golf. At Village on the Park Plano, we are committed to supporting your independence and helping you achieve your personal goals. Here are some helpful strategies for ensuring the lifestyle you love continues!

Staying Fit

It’s important to find practices that promote your health and safety. Studies show that incorporating fitness into your weekly routine can help slow the effects of aging. This can look like participating in regular exercise classes, hitting the fitness center, or campus walks. At Village on the Park Plano, we’re committed to supporting your wellness journey with diverse exercise programs and personalized care services.

A Full Social Calendar 

Staying connected is key! Our community calendar is always filled with social events and activities! Residents enjoy community outings to our favorite Plano restaurants, working on craft projects, or playing a friendly game of Spades. There is always something for everyone to enjoy. The National Library of Medicine suggests an active social community can improve overall health and well-being – helping people stay independent longer!

More Time for What You Want

Senior living communities are designed to better support your independence! Having a dedicated team manage daily tasks like home maintenance and meal preparation means regaining control of your time. You can spend that extra time enjoying book clubs, family time, and favorite hobbies.

By choosing a community that aligns with your goals, you can enhance your independence while embracing all the wonderful aspects of community living. It’s a great way to live your best life with fitness programs, social opportunities, and support all easily accessible. Moving to Village on the Park Plano lets you live life to the fullest!

Ready to learn more? Schedule a tour!