The holidays are a busy time! With family gatherings, festive celebrations, and a seemingly endless to-do list, it’s easy to get swept up in the busyness of the season. But amidst all the activity, it’s important to take a moment to observe how your aging parents are managing their daily lives. This time of togetherness provides a valuable opportunity to assess their well-being and determine if they could benefit from additional support. Here’s what to keep an eye on while you’re with them:

1. Home Environment:

• General Upkeep: Is their home clean, organized, and in good repair? Are there any signs that things are being neglected, such as piles of laundry or unfinished home maintenance tasks?
• Meals: Are they eating nutritious meals regularly? Check their refrigerator and pantry. Are they well-stocked, or are there expired items or signs they’re having difficulty with meal preparation?
• Personal Care: Observe their personal hygiene. Are they bathing and dressing regularly, and do they appear to be taking care of themselves?

2. Daily Activities:

• Mobility: How easily do they move around the house? Are they having difficulty with stairs, getting in and out of chairs, or simply walking around?
• Medications: Are they managing their medications effectively? Are their medications organized, or are there signs they might be missing doses or struggling to keep track of their medications?
• Cognitive Function: Are they engaged in conversations, remembering appointments and events, and managing their finances without difficulty? Are there any signs of confusion, memory loss, or difficulty concentrating?

3. Social and Emotional Well-being:

• Social Interaction: Are they actively participating in conversations and family activities? Do they seem to enjoy socializing, or are they more withdrawn than usual?
• Mood: Be aware of any changes in their mood and demeanor. Are they generally happy and content, or do they seem more sad, anxious, or easily irritated?
• Hobbies and Interests: Are they still pursuing hobbies and activities they enjoy? Do they have things that keep them engaged and interested?

4. Safety:

• Driving: If they’re still driving, observe their driving habits. Are they confident, alert, and safe drivers?
• Falls: Have they had any recent falls or close calls? Are they steady on their feet, or do they seem unsteady or have difficulty with their balance?
• Home Hazards: Are there any potential hazards in their home, such as clutter, poor lighting, or slippery floors, that could increase their risk of falls or accidents?

Next Steps:

The holidays can be a time of joy and connection, but they can also reveal subtle signs that our aging parents may need additional support. By being observant and proactive, you can help ensure they receive the care they need to live fulfilling lives.

If you have any questions about senior living options or how to best support your aging parents, we are here to help. Contact us today for more information.